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The Minimalist’s Guide to Westside for the Young Athlete


There’s a million training programs and templates out there. Some work and some really don’t. The above 26 page Ebook is a scaled back version of the programs Coach Connor uses with his athletes every day, and it’s available for FREE! It’s packed with information and lays out a 12 week training program designed to help you take your game to the next level. Just click the download button and you’ll be on your way to getting bigger, faster and stronger!