If you’re looking for some help with your training then look no further. We’re now offering online/satellite training for those who don’t live in the Tampa Bay Area. Our spots are limited and Coach Connor is only going to be taking on up to 8 clients this Fall. If you’re interested either email Coach Connor at Connor@theLDSP.com or purchase below and fill out the questionnaire and Coach Connor will reach out to you to plan your training!
We use Strength Coach Pro to send you your training weekly. This software allows you to track your training, while giving Coach Connor access to those numbers to make adjustments to your training.
Coach Connor has been in the strength and conditioning field for almost 15 years now. In that time he’s worked with thousands of athletes, many of whom have gone on to win Olympic gold medals, Super Bowls, World Series, Stanley Cups, and World Championships.
