You want to play at the next level? Learn to suffer, battle and change your game or sit on the sidelines and watch. This is Coach Connor’s story about moving on to the next level, and the sacrifice it takes to get there.

You want to create real change in your life? Get ready to suffer just a little bit.

In this article Coach Connor gives you a glimpse into his story, and the story of how the LDSP came to fruition. It deals with mature subject matter concerning addiction and depression.

A lot of times in the field of sports performance, especially in the private setting, the lines get blurred when it comes to what’s acceptable behavior legally and ethically by a sports performance coach. That needs to change.