Paul Oneid: AI, Business, Interning, and the State of Strength and Conditioning

Written By Connor Lyons

Join us for our first ever episode of The Great Strength Debate! This episode features Paul Oneid. Paul is a strength and conditioning coach and long time friend of Coach Connor. We first met at the University of South Florida, and are very much cut from the same cloth both in and out of the industry. We talk about AI's role in training, internships, the state of the strength and conditioning industry, gym ownership/management, and much more!

Connor Lyons

Connor Lyons is a strength and conditioning coach with 14 years of experience. He’s a graduate of USF’s Morsani College of Medicine and recieved his degree in Applied Physiology and Kinesiology. He’s spent time at the University level, in the private sector and even spent time at the Olympic level. He’s a firm believer in patterning, positioning and strength being the foundation for all performance in sport and in life. He’s the owner of The Lyons Den Sports Performance and Strength Coach University.

https://www.theLDSP.com