Can you vape or dip and still play sports at a high level? Is vaping or chewing better than smoking cigarettes when it comes to performance? It's not messing with your lung capacity so it has to be better than cigarette smoking, right? The answer's not all that surprising but today we'll go over all the reasons you might want to think twice about taking a pinch out of that can or a puff off of that pen!
Connor Lyons is a strength and conditioning coach with 14 years of experience. He’s a graduate of USF’s Morsani College of Medicine and recieved his degree in Applied Physiology and Kinesiology. He’s spent time at the University level, in the private sector and even spent time at the Olympic level. He’s a firm believer in patterning, positioning and strength being the foundation for all performance in sport and in life. He’s the owner of The Lyons Den Sports Performance and Strength Coach University.
